Author Archives: Ann Hackman

Why Your Body Needs Nature

The average American checks their phone 52-180 times a day. When we’re not dialed into our handheld devices, many of us spend our days sitting… Read More

Menopause Monologues Part 2

It felt like an out-of-body experience the first time my perimenopause switch flipped. I went from Stable Able to Attila the Hun instantly. I wish… Read More