by Ann | Dec 9, 2020 | Faith, Health Coach, Relationships, Wellness
Relieve stress and release stored fat Relieve stress and release stored fat Last week I talked on Instagram about holding onto stored fat. (In case you missed that, (click right here) After receiving your DMs, I put together a few simple solutions and an easy action...
by Ann | Jan 17, 2019 | Faith, Relationships, Wellness
Maybe it's time to let the old ways die Maybe it's time to let the old ways die Maybe it’s time to let the old ways die Ladies tell me you didn’t melt when Bradley Cooper stepped up to the microphone as Jackson Maine in the hit movie “A Star is Born” and serenaded us...
by Ann | Jan 1, 2019 | Faith
2019 Just do the next right thing! 2019 Just do the next right thing! 2019 is upon us! We knew it was coming, I’m not sure why we are all so surprised it’s here. Let’s make the choice to fully embrace each new day in 2019, one moment at a time. We have 365, 24...
