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This is my archive

Why I Love My Clients

The reason we don't reach our health goals is that we don't have a system set up for success. Systems can make all the difference in reaching our health goals and here's how... Read More

Why We Fail New Year’s Resolutions

The reason we don't reach our health goals is that we don't have a system set up for success. Systems can make all the difference in reaching our health goals and here's how... Read More

Menopause Monologues Part 2

It felt like an out-of-body experience the first time my perimenopause switch flipped. I went from Stable Able to Attila the Hun instantly. I wish… Read More