I’m deeply grateful for my experience with Ann.
I entered coaching with the hope of optimizing my health in this fourth quarter of life, primarily through the means of better nutrition and personalized exercise. What I didn’t anticipate was that my emotional and spiritual needs in regards to my health would be addressed as well. Ann was a gentle and knowing guide, leading me through a maze of concerns and issues.
On the other side of our 12-week coaching, I now have tools AND perspective AND concrete improved lab results to take into my fourth quarter!